Search found 104 matches

by cream cheese
Thu Nov 11, 2010 6:30 pm
Forum: Session 6 - Stop Being Angry and Control Your Mood Swings
Topic: Find something to love about yourself no matter how small it is.
Replies: 13
Views: 10835

I usually try to listen to my favorite music, usually the songs from the 70s and 80s really lifts me up. I love to cook new recipes, spend time reading and just inhaling the nice cool Autumn Air that out there right now. Its just so refreshing!!!!! What does everyone else do on this post??? Love to ...
by cream cheese
Sun Oct 24, 2010 3:56 pm
Forum: General Comments/Inquiries about
Topic: One More Step
Replies: 586
Views: 133714

Hey everyone, good to see there is lots of good stuff going on here. I see we have a guitar player on board. I did take lessons once and it fizzled but I would love to get back into it again once I move out of state in a month. THH....thanks for your post...dont know if you ever received my gratitud...
by cream cheese
Sun Oct 24, 2010 3:48 pm
Forum: Session 4 - Expectations: How to Expect Less and Get More
Topic: How to deal with setbacks
Replies: 13
Views: 5163

Nugget, We all have those moments where a boss or co-worker will critisize and make our work day a living hell. I am a nurse. I battled with doctors, coworkers and patients alike. With my patients it was mostly trying to get them to be compliant with care. No one likes be told what to do and it seem...
by cream cheese
Sun Oct 24, 2010 3:38 pm
Forum: Session 9 - Get Off the Guilt & Worry Treadmill
Topic: NOPE, I wont do it........
Replies: 2
Views: 2923

I refuse to let this get to me, I have been through this before. I went through the sessions and it did help. Relapsing....not in my stars right now. I hope all who read this say to themselves...NOPE, I won't do it, I will not destroy myself. I am entitled to be happy and will seek out and destroy t...
by cream cheese
Sun Oct 24, 2010 3:31 pm
Forum: Depression
Topic: Support circle for depression
Replies: 624
Views: 161219

And YES, I just started to read that book Natural Prozac.....hope its as good as you say it is.....creamcheese
by cream cheese
Sun Oct 24, 2010 3:30 pm
Forum: Depression
Topic: Support circle for depression
Replies: 624
Views: 161219

I slump into a down mood often. Its a full time job I would love to get paid for!@!! I would be a Trillionaire!! Hope I made someone chuckle out there. The great thing about his site is that we are NOT ALONE in this fight. I found that continued reenforcement of positive thoughts will push the negat...
by cream cheese
Tue Oct 19, 2010 5:15 pm
Forum: Session 14 - How to Keep Stress from Becoming Anxiety
Topic: Moving to another State...leaving My childhood home.
Replies: 7
Views: 4711

THH, I have been trying to email you through the stresscenter and through your private email but was having a problem....frustrating these machines!!! Thank you so much for answering my post. I am so happy someone was out there reading it!!!! I am 54, divorced for some time, no kids, have one best f...
by cream cheese
Tue Jul 13, 2010 6:54 am
Forum: General Comments/Inquiries about
Topic: Moving out of a Childhood home.......
Replies: 2
Views: 640

Has anyone ever faced moving out of their childhood home in the past? I mean LIVING there after your parents have passed on and you took over everything? I need to know what you did to overcome the grief, depression and what interventions you enforced to help you through this transition. Hope there ...
by cream cheese
Tue Jul 13, 2010 6:45 am
Forum: Depression
Topic: Support circle for depression
Replies: 624
Views: 161219

this is the second time I have been on the centers site in 4 years...I would like to think I am getting stronger. I know I am in certain areas but sometimes I feel like useless, uncertain, hopeless and in such despair that I have to resort to just saying one simple thing to myself.....I have God wit...
by cream cheese
Fri Jun 18, 2010 4:18 pm
Forum: Participant Questions & Support
Topic: My Onion
Replies: 184
Views: 42297

Peeling my onion one skin at a time here....my smoking is about one cig a day.....WHY dont you just quit a non smoker states? Well, I would....I find it satisfying and relaxing. I never smoked alot, made me ill. I dont smoke anywhere except when I drive. Driving in NJ is just a full time stress fill...