Stress Center Peer Support

That's so great!! God is so good!! I am reminded of the verse about temptation, "No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can en...

I am so proud of you!! Great job!! That is awesome!!

I think it might be important for you to just be real in your prayers to God. Just pour out EXACTLY how you're feeling to Him. Say exactly what you mean! Also, check out this link: http://www.bicweb.org/allegheny/chambersburg/Pages/Bulletin%20insert%20WHO%20I%20AM.pdf God says in His word that we ar...

Hi creamcheesepuff, Do you mind me asking why you moved 3 states away from your hometown? If I had to pinpoint one thing that would help you, it is to get connected with the local community. It sounds like it wasn't your HOME necessarily that has stuck with you, but being with your FAMILY and in a p...

Hey teegee! That's an awesome concept to learn, it's huge for people like us with anxiety to discipline our minds to stay in the "precious present moment." For me personally Jesus' words about TODAY are what is beginning to sink into my mind for the first time! "But seek first His kingdom and His ri...

Have to add, even though I'm not a mom, but I am a woman, that hormones are a HUGE factor in how we are feeling and thinking. We should always take that into account when we are feeling blue or depressed. Biochemistry is a huge part of anxiety - what we're eating, how much we're exercising, what tim...

I haven't ever been on medication for my anxiety, nor do I drink alcohol, but I did take the depression assessment that was in my workbook for this session (I have an older workbook), and I was pleasantly surprised to see that my depression has lowered over the last 11 weeks! I had started the progr...

How did your doctor's appointment go, Saffie?

Thank you both of you! :D Like you said tbabystroup, it is really hard to walk away from something, or someone, that you've been depending on to make you feel good, especially the first few weeks....I am still adjusting after almost 2 weeks out of the relationship. For the first time I am beginning ...

Hi Now26,
I will definitely be praying for you! Don't worry! Jesus says not to worry about tomorrow, tomorrow will worry about itself. God's in control! Just hand it over to Him!!! Don't be afraid to take risks either - it's in trying new things that we grow. Praying for you!