Stress Center Peer Support

Originally posted by WW: Hi everyone. I can't believe six months have passed since I said I would post more often. No excuse but I have to admit now that I am feeling so good I am kinda making up for lost time and do not spend as much time on the computer anymore. I won't make any hollow promises b...

Originally posted by Jeff S.:
Thanks JRS I may give this a try.

Hey Jeff,

How are you doing? I like egriffs suggestion about using your library. I hope this or something else you have found is giving you relief bro!

Pretty much as long as I can remember. I have gotten a lot better since I learned the CBt counter exercise and the TEA form exercise. Which I was taught them as a teen though

I don't know the answer but the more things you try the more likely you will find something that works for you.

Originally posted by lilchrissy: Are the TEA forms still working for her? I think based on my experience over a longer period of time it is certainly more than mere coincidence at work here :) They are still working for her IBS so I am optimistic but I admit there needs to be more time to make sure...

Hey everyone. Been a while and too many post to resopond to all of them so I figured I'd say hey and hope everyone is well

Thanks for making my day with that post!
You rock too

YW Jeff, I hope it helps you too!

Very inspiring quote and seems to be true in my case. I wallowed hoping a pill would cure me for too long. Then I took matters into my own hands and started reading more about variuous therapies until I found one that worked for me. The one that helped me was CBT but I could feel Gods hand helping m...

Originally posted by MargieP: I do not know if I had full form of IBS but I did have lots of stomache pain and diarhea prior to buying Lucinda's program and joining a cbt group that used the TEA form from the book by Obitz and my stomache problems disappeared with my anxiety. Might have been a coin...