Search found 15 matches

by NanaBJM
Thu May 21, 2015 5:37 pm
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: Panic Attacks, public fear
Replies: 11
Views: 7755

Re: Panic Attacks, public fear

Hurray found a discussion . I m on my iPad soncant see what I m posting . I am starting program again . Life just gets you . Need encouragement . I do know it works . Lost my grandson .so tht triggered the grief and tht was 2 yrs ago . Now it is jst parenting adult children which can be tough . Hern...
by NanaBJM
Thu May 21, 2015 5:13 pm
Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Topic: Session 1
Replies: 15
Views: 11458

Re: Session 1

This is a tough site to figure out
by NanaBJM
Thu May 07, 2015 1:06 pm
Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Topic: Session 1
Replies: 15
Views: 11458

Re: Session 1

Am starting over again 3rd day already feeling better . Am a veteran . Went through program in 99 then again 2yrs ago after loss of grandson . And now I'm back . So thankful you are blessed to help
by NanaBJM
Thu May 07, 2015 12:43 pm
Forum: Prescription Medication Discussion
Topic: Starting medication someone help!!!
Replies: 2
Views: 3503

Re: Starting medication someone help!!!

I cud not take Zoloft . I found Xanax to be very helpful along with this program and therapists. Have you asked to try Xanax ? For anxiety ?
by NanaBJM
Thu May 07, 2015 12:30 pm
Forum: Prescription Medication Discussion
Topic: Long term safety of benzodiazapenes.
Replies: 3
Views: 3900

Long term safety of benzodiazapenes.

Hs anyone know of the safety of long term benzo use ? Recently coming under scrutiny?