Stress Center Peer Support

Hi All, How are you other Aussies doing? Please let me know and I will try to log in more often. I'm at week 11 but feel that I haven't really done enough for week 10. I'm back from Darwin and started the week full of hope and promise but it's been a trying week and I am struggling a bit now. It's a...

Hi Guys and Chris I'm about to start on week 7. I'm normally an assertive person, having read, 'When I say "No" I feel guilty," by Manuel Smith about a dozen times in the last twenty years. I had a situation come up where I needed to be especially assertive without rocking the boat too much, so I sk...

Hi Jeremy, I live at Hastings Point which is 20 minutes south of Tweed Heads so I'm not very far from you. I'm in Darwin for the winter though and won't be home until the weather warms up down there. I'm on week four now and travelling quite well. Although I'm not feeling negative I notice that a lo...

Thank you for the reply, Chris. Week 3 has been very daunting. I had no idea how negative I am until I started catching myself. I've got a very big job ahead of me.

Hi, I'm just about to start session 3. I'm travelling really well at the moment because I'm heavily medicated. Usually I don't start doing any work on myself until I'm really down in the dumps or in hospital. I decided, after seeing the infomercial, to try this while I'm feeling good and my brain is...