Stress Center Peer Support

I have been looking ont he interent for IBS Symptoms. See I will go get something to eat and within a few hours my stomach is churning and I feel like I want to throw up. I have had my thyroid checked and the dr even checked me for female problems. Is this IBS? Is IbS caused by anxiety? I mean can s...

I was fine and overcoming this. Then I go to the dr again and now I am having anxiety again. My Dr. ordered a cardiogram, and wanted to put me on heart medication before even getting the results back from the cardiogram. I told him no I wanted to wait on any medication until i know for sure I need t...

For so long I have been bland feeling. I mean I would see others having a goodtime and laughing. But I was scared to laugh, cry or do anything.

I am loosening up and am doing things I never did before.

It feels like freedom:)

I have been having trouble in public. For some reason I would start feeling as though my face would get hot. Then I would feel like I was losing breathe. Eventually it would lead me back to the car as well. Since the tapes though I have been making myself stay in the store. See I have been scared pe...

I know what you mean. My symptoms started with feeling like I was choking to heart then brain. I think when we think of certain things our bodies can somehow make some of it happen.

That or we are very sensitive.

The Relaxation tape is so soothing. I have been having my entire family do this exercise.

I also went out and bought several relaxation sound cd's.

I am on week two. I notice they talk about odd things they went threw. I just spent another night in an er waiting room. This time another waiting room besides my hometown. I feel more relaxed at the er than before. So maybe that is a good sign. I wasn't out of breath and sick to my stomach. Another...

I have had these as well. Mine never started until after I started getting panic attacks. For some reason after I get this feeling a I burp. I have been at the hospital on a heart monitor when on came on and it didn't show on the screen. Does this mean it isn't heart related? That instead it could b...

What do you do if you find out your panic attacks come after talking to your own Dr? See I go in to talk to Dr's in my hometown. Well they ened up sitting and talking to me instead. They poor their hearts out. One even told me he was having panic attacks. He also tells me about freak things that cau...

I used to have a real bad eating disorder. I lived off of stuff like soup, milk, and liquids for a very long time in my life. Now I am actually eating ok but have gained some lbs. Sometimes though my stomach issues cause me go into panic attacks. Has anyone else dealt with this. My eating issue came...