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- Mon Dec 07, 2009 12:32 am
- Forum: Session 10 - How to Address Obsessive, Scary Thoughts
- Topic: HELP - Is it possible to just STOP breathing, scared to death.
- Replies: 50
- Views: 31496
No JASON, it is impossible to stop breathing unless you die. The only way to overcome anxiety and fear of dying is to WELCOME death. If you get a thought in your mind like, "I am going to die", you need to stop and realize it is just a thought and you also need to face up to the demon and say straig...