Stress Center Peer Support

When your peers are having a party and they didn't invite you, show up uninvited and then start screaming at them because they didn't invite you

When every where you go you are constantly checking to make sure no one pulls out a gun and starts shooting. Or when someone pulls down the same road as you, you think they are trying to follow you When you think every stick you see is a poisonous rattle snake and you think you are going to have a h...

Thanks for the Laughs. Only I have never taken a sick day from work. I even went to work when my throat was so swollen and sore that I couldn't talk. I learned that it was an allergic reaction to wheat. I wish I had some funny excuse to ad, because these ones are really funny. I guess I always thoug...

Amid all these things I am more than a conqueror and gain a surpassing victory through Him Who loved me Romans 8:37 I will be strong, vigorous, and very courageous. I will not be afraid, neither will I be dismayed, for the Lord my God is with me wherever I go. He never rejects me but has promised to...

My perception was dark and grim, but Your love caused me to see the beauty within. Oh what beauty I do see every time I look around me. The birds chirp, the wind rustles the leaves; the grass is vibrant and green. Even in the dead of winter there is beauty to be seen. The blue mountains covered in s...

I am also Bipolar and have tried many different medications. I finally found one that works pretty well. I am on Geodon. It has very few side effects. The only side effect I have really noticed is I have to take it at night because it makes me un functionally sleepy. When I first started taking it I...

I can not stress this enough. What really helps is using I am statements to make yourself feel better. It doesn't always help right away but over time it gets easier and more helpful. Say I am of a sound mind. I am peaceful. I never get obsessed. I never worry. I am special and lovable. It is okay i...

Police officers always have to be on the alert. They know nothing about you. For all they know you could pull a gun on them at any moment. They deal with so many problems during the day that they probably forget to be polite to people who have done nothing wrong. Cut them a little slack and know tha...

Finding ways to relax before going to sleep or even when I wake up in the middle of the night really helped me. Listen to the relaxation cd from Lucinda basett or listen to some uplifting peaceful music or even read a good book while you are laying in bed. sometimes it takes and hour or so but I dri...

You can do it. Just believe in yourself.