Search found 46 matches

by Katie_Lee18
Tue Dec 07, 2010 5:23 pm
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: I need self confidence!
Replies: 3
Views: 1213

Some days I feel good about myself, but when I'm alone. Then some days when I'm around people, I feel really ugly and look at all the gorgeous girls around me and think wow why can't I look like them? I feel like they're better than me, and I feel really small. How can I stop feeling like this, and ...
by Katie_Lee18
Thu Dec 02, 2010 11:26 am
Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Topic: Lack of friends
Replies: 23
Views: 7439

I know exactly how you feel. I was just about to post something about it actually. I literally feel so depressed because I'm 19 years old, and I've never fit in, or been "popular." I've always wanted to be the one with a million friends and be able to do something fun every weekend. Well I don't. Wh...
by Katie_Lee18
Sat Nov 06, 2010 4:06 pm
Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Topic: I need really good advice, because this is getting real old.
Replies: 6
Views: 2041

So this past month or so, I've had problems with spacey, "feelings of unreality" pretty much ALL the time. I used to have anxiety about my physical health, and I'd rather have that now than spacey feelings, and feelings of unreality. I don't know how to make them go away, or prevent them. They're sc...
by Katie_Lee18
Sun Oct 24, 2010 1:59 pm
Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Topic: Why do I dread going home?
Replies: 3
Views: 1298

I feel like I need to be out and about all the time. I absolutely HATE being home, having nothing to do. I feel lonely, depressed and anxious! I want to be able to just sit for hours and just watch tv and relax but I can't..any advice?
by Katie_Lee18
Sat Oct 16, 2010 4:07 pm
Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Topic: Spacey feelings - How do you get rid of them?
Replies: 4
Views: 1586

It seems like I feel spacey ALL the time..and it bothers me. I feel like I'm gonna go crazy, or I'm dreaming. I know I'm just telling myself these things, but how can I NOT feel spacey? I can't stand it!
by Katie_Lee18
Wed Oct 06, 2010 2:32 am
Forum: Session 6 - Stop Being Angry and Control Your Mood Swings
Topic: Angry with how I feel
Replies: 5
Views: 3895

Lately I've been so angry, been a very bitter person. I hate that, and I don't want to feel that way. But there are things that are making me really angry.. there's a guy I liked for a month and he told me he didn't want a relationship. It hurt me a lot, and instead of acting depressed the whole tim...
by Katie_Lee18
Fri Oct 01, 2010 5:02 am
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: Panic attacks are coming back..
Replies: 4
Views: 1278

Alright, I was doing BETTER, still having anxious episodes, but overall getting better, but it seems like these past few days I've been even more anxious and having panic attacks. I had to get a holter monitor for a follow up from my EKG exam (out of anxiety, because I thought something was wrong wi...
by Katie_Lee18
Thu Sep 30, 2010 1:24 am
Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Topic: Weird feelings/body symptoms
Replies: 16
Views: 5500

Well I'm glad I'm not the only one :) I just want it to go away completely, no anxiety sounds amazing to me