Stress Center Peer Support

Hi Coach Chris I finished the program ages ago and am so much better for it. Unfortunately I still have some limitations. Ive never had a panic attack, I got soooo stressed out 2.5 years ago that I got really dizzy and faint, unfortunately I developed a phobia from it and wouldnt do anything for age...

Hi All, im another person in Australia enjoying the course and noticing results. It sounds like its worked amazingly well for you Bird to give you the confidence to confront someone, I hope it all worked out for you? Greg im in Melbourne too, been pretty cold lately huh? It would be good if we could...

I have a friend who did attachment parenting, her child originally had bad separation issues. She wouldn't go in a stroller or a swing at the park. The child is almost two now and in her own time has made her way away from her mum and is thriving. I personally couldn't do it as I need my space a lit...

Hey all, id love to buddy up... or at least be a regular poster. Its definitely frustrating the limited posts / replies in here.

Hi Coach Chris I've been doing so well on the program, I have been feeling amazing and have even taken an amazing stress and anxiety free vacation a few weeks ago. I had an anxiety attack (sort of) two years ago after super major stressors in a really short time frame with no sleep for months. I fel...

I can't believe that two years ago I couldnt leave my house, everything and everyone terrified me! Over the past two years I've been slowly recovering but since getting on the program a month ago I already have my "me" back. Its unbelievable how normal everything is, I still don't really like shoppi...

Im so sorry your feeling this way. It really breaks my heart to imagine what your going through. I cant offer any advise and am new here and can offer you support.
This program has already worked absolute life changing wonders for me, im sure it will help you too.