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- Wed May 01, 2013 8:57 am
- Forum: Session 10 - How to Address Obsessive, Scary Thoughts
- Topic: My obsessive thoughts
- Replies: 2
- Views: 4913
Re: My obsessive thoughts
I too have trouble going outside. Just a general fear of being in this world and dealing with what seems to be a mountain of problems. Many days I sit and stare at the computer or TV. The one thing I have been able to do is when I can't sleep, I get up and do some exercises. Then shower and before t...