Stress Center Peer Support

Where has everyone gone? This site is super helpful, yet no one is utilizing it. I look at all the old post dates and sigh. Lots of views but no replies… If anyone is still going through the program let me know. I am looking to really get through this stormy part of my life and would love to have a ...

I was wondering if anyone is had a difficult time with moving on to the next session. I am on session 3 but still have panic in the car and feel anxious whenever I think of a “negative” thought. After I have the panic, it makes me feel like I have failed entirely. Like I am not doing well with the p...