Stress Center Peer Support

Mano First I must say how sorry I am for your loss. Now let me say how happy I am for the way you and your mom are going thru it! :D :D :D :D There was a long time that bagpipes sounded to me like nails on a chalkboard but the when my Grandpa passed away they had some play Amazing Grace and I have l...

Josh, First of all, welcome. You will find the folks here are some of the best you may never meet! It sounds like you have your plate quite full. Just kick back and relax. While you are waiting for this awesome program read all the posts here you can. Some people, like me, find that just reading whi...

Man'o I have been reading a really great book by Anthony Robbins that if you have a chance you should find it. Its called the "unlimited power within".... I think. Its his first book writen back in like 86. It really shows you different ways of looking at things and may be a great help. It has helpe...

Man'o I sure feel for you my friend! I understand that Mom MAY need help along the way but also please REMEMBER you! The help you can give your Mom the most is just being there. She may not see or say anything but just being there to listen is a HUGE help. Don't forget one very important thing, Moms...

Welcome, welcome welcome! You are taking your first steps into a wonderful new you! This program has help a bunch of people and will continue for a long time. Like the pthers have said, 1) do the relaxation cd, then do it again. 2)post often, read often. 3) Ask questions. You will find that even jus...

Welcome Amber! You will find that the people in this forum are of GREAT help!!!!! Vent and ask on here, you will get help

Thanks everyone for your thoughts! It is time for me to restart living. Time for the "that was then this is now" part of life. Thanks for making me see it that way

Over the last several weeks things have been popping into my head and really starting to make me realize things about myself that I never knew or believed. For starters, I have pinpionted exactly when my depression started and why. What are the odds of that? It was well over 25 years ago. Death. Dea...

Ok, as a father of a girl I have to (kind of) stick up for your dad! There is no way that anybody is going to be good enough for my daughter, no way! I too have found faults with her boyfriends and I always will. However, I have never made any comments to them. I do, on ocassion voice my opinion to ...

One Big thing, go see a doctor and get back on your meds! Not all but some. Part of me wants to say that being on meds for you surgery it may just trigger some hidden ideas that when you stopped your other meds your brain MAY be thinking all of them are bad and therefore cause your anxiety. I am NOT...