Stress Center Peer Support

Woow!! After tomorrow would be my last day at the out pasient program. Its been a good 2weeks in the out pasitent program. Since iv been there learning more tools to control my anxieties an panic attacks. Also it helps a lot more too taking pills. On my road to recovery has been hard I'm not healed ...

We're to start! It's been over six months since I've been on here. Will my thearipest didn't work out. But my road to recovery got way better. My girlfriend works at the state hospital an she helped me a lot. My life has been getting better an more positive for the past three months. My girlfriend h...

@BlueD. That's my next step is cutting down on my suger an start talking walks. For exercise I try to go to a store I'm comfterble an walk around in there for as Long as I can. Small steps for me an it's working. I try my best to think happy thoughts from when I wake up in the morning. I lesion to m...

Thank u blueD it means a lot getting good feed back! I'm trying an letting people know about my feelings is not easy. I've never done this befor I'm real new at this an being positive is a hole new jeroney for me. I plane on staying this way for the rest of my life I'm ready for a new me an a better...

I don't know if the program works or now but it's worth trying too me. Meds would be my last resort! Everything I read in the guide book has been true too me so far. I'm not a quitter I well not quit just because! So far so good all I'm asking is help so I can move forward in my recovery.. My native...

I kinda over came I anxietys at one point it too about a year an a half but not all the way. I still couldn't go outta the little town that I live in. That's when I started feeling panice attacts almost blacking out the feelings I had was unreal. Im a fighter for about ten years now an having the ex...

That's what I was thinking about to. Being stuck in this house always feeling tired not being able to run long an fare. I'm over it my life is not the same. Living in a box trying to do my is the hardest thing I'm going through.meds I just freak out trying to tale it.

About four an a half years ago when my daughter was born. I couldn't make it on a plane to go see here she was premature 2.6pounds I'm from Maui Hawaii an I haven't been able to get on a plane since then. Me anxietys an panic attacts started. A fiest I could Handel it but not enough. During the star...