Search found 4 matches
- Thu Apr 18, 2013 10:31 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: Anyone have obsessive thougths?
- Replies: 8
- Views: 8523
Re: Anyone have obsessive thougths?
on top of that I have nonstop chest pains I feel like it won't ever stop like I'm going to die. Very discouraging. I almost feel like I don't know what to do anymore
- Tue Apr 16, 2013 7:31 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: Anyone have obsessive thougths?
- Replies: 8
- Views: 8523
Anyone have obsessive thougths?
I'm trying to start session 3 and every time I listen to how negative I am I have the same reoccurring negative obsessive thoughts. Does anyone else have this? I am trying to focus on positive talk. Does anyone have any suggestions?
- Sun Apr 14, 2013 11:11 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: Ready To Start Session 3
- Replies: 0
- Views: 5013
Ready To Start Session 3
Who would like to join? I am hear to get back on track with the program. I am going to see the program all the way through. Time to conquer my fears. If any one would like to join me and needs a little support I am here. I am ready to get fight my anxiety and depression and live a life I deserve to ...
- Thu Apr 11, 2013 12:26 am
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: New to the Program
- Replies: 1
- Views: 3784
New to the Program
Hi I'm new to the program. I did well made it all the way to session four but feel like I need to go all the way back to session 1 and start from the beginning. I am looking for someone or others to go through the program with me for support. I am 24 just moved all the way out to Las Vegas by myself...