Stress Center Peer Support

janetpm sure u can join id love to have u go thru it with me!!!!

Dear Ellen, I just read your reply I have cried twice im going through an emotional journey right now since I have had my new daughter march 20 and I want u to know that ur reply was so much appreciated im gonna get the book and try it to see if it will help im willing to give anything a try im so t...

my name is jamie and I am 25 years old I have bradycardia (which is just a fancy term for someone with a slow heart rate ) and severe anxiety. I sit around and check my pulse and blood pressure and I freak myself out all day. I was wondering if there is someone else out there who has it to and how t...

I have tried to start the diet and have been doing well at it I havnt really had any sugar and I have not had any caffeine but im so tired all the time so im trying to find something to boost my energy a little I havnt done the exercise at all lol I don't have time for it. but im gonna try to start ...

so have either of u started an exercise program or diet with the program?

oh I know what u mean I used to be in such denial that it was anxiety but now that I understand anxirety better I know that's what I have

that's great I would love to do it with u to

im on session 3 and I am a female and I struggle with anxiety. some days its easy and some days its hard

I am a mother of three and have one on the way. I have a 4, 2, 1, year old. my 4 year old back talks and always gets into stuff she is always hitting on her little sister and the kids constantly scream I feel like they r out of control and it makes my anxiety really bad I need some help on what to d...

HEY MY NAME IS JAMIE I AM NEW HERE I AM LOOKING FOR SOONE TO GO THROUGH THE PROGRAM WITH ME