Stress Center Peer Support

I would like to talk with someone who has recovered from generalized anxiety disorder. Did you need to take prescription meds or were you able to recover naturally? Also, did you or do you have constant lightheadedness? Thanks!

I have a constant lightheadedness. Is this a normal symptom of anxiety? I just started to get symptoms of anxiety 4 weeks ago and am still trying to figure it all out. I am 40 years old and do not have a past with anxiety. I have had normal everyday stresses, but the symptoms of heart palpitations a...