I am not familiar with Good Days supplements, but I would like to respond to some of the comments on this blog.
B vitamins tend to give you energy, so you take them in the morning, when you'll be needing that energy. If you take them at night you'll be energetic when you're trying to sleep.
Iron ...
Search found 1 match
Search found 1 match
• Page 1 of 1
- by AlanJP56
- Mon Apr 27, 2009 8:03 pm
- Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
- Topic: good days supplement
- Replies: 15
- Views: 26248
Search found 1 match
• Page 1 of 1
Jump to
- Everyone Welcome
- ↳ General Comments/Inquiries about
- ↳ New Forum Member Introduce Yourself HERE
- ↳ Personal Coaching Program
- ↳ Prescription Medication Discussion
- ↳ Parent to Parent
- ↳ Depression
- ↳ Obsessive Compulsive Disorder (OCD)
- ↳ Irritable Bowel Syndrome (IBS)
- ↳ Spirituality for Anxiety & Depression
- ↳ Humor for Anxiety
- ↳ Book Club
- ↳ Triumphs
- ↳ Chronic Disease Sufferers
- Stress Center
- ↳ Tech Corner
- "Attacking Anxiety & Depression" Program
- ↳ Participant Questions & Support
- ↳ Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- ↳ Session 2 - Six Steps Designed to Put an End to Panic Attacks
- ↳ Session 3 - Self Talk: The Key to Healthy Self Esteem
- ↳ Session 4 - Expectations: How to Expect Less and Get More
- ↳ Session 5 - Eat and Exercise to Minimize Anxiety and Depression
- ↳ Session 6 - Stop Being Angry and Control Your Mood Swings
- ↳ Session 7 - Assertive Behavior: Speak Confidently, Gain Respect
- ↳ Session 8 - Put an End to "What-If" Thinking
- ↳ Session 9 - Get Off the Guilt & Worry Treadmill
- ↳ Session 10 - How to Address Obsessive, Scary Thoughts
- ↳ Session 11 - Medication and Alcohol
- ↳ Session 12 - The Courage to Change
- ↳ Session 13 - Time Management: 12 Steps Toward a Balanced Life
- ↳ Session 14 - How to Keep Stress from Becoming Anxiety
- ↳ Session 15 - Getting Beyond a Growth Spurt