We are in the same boat, a lot of times I feel like "Maybe I don't got it, I should probably start over."
It's frustrating because of that I've only gotten as far as CD5 in 2 years. I would love to know the answer to that as well so I can finally get over this.
Search found 5 matches
- Wed Jan 23, 2013 9:15 pm
- Forum: Participant Questions & Support
- Topic: Need help getting past a hurdle...
- Replies: 8
- Views: 7360
- Wed Jan 23, 2013 9:09 pm
- Forum: Humor for Anxiety
- Topic: You know you have panic disorder if you
- Replies: 21
- Views: 19888
Re: You know you have panic disorder if you
- when you can't unzip your jacket no matter how hot it is because it's going to bring attention to yourself
- Wed Jan 23, 2013 9:04 pm
- Forum: General Comments/Inquiries about
- Topic: My family has made a funny observation...
- Replies: 6
- Views: 2888
Re: My family has made a funny observation...
Wow that's really awesome to hear, I've had the program for about 2 years and I've only ever gotten as far as session 5. Did you ever go through times where you just put the program off, did you do all of the home work, did you do the relaxation 3 times a day?!? Gah, so many questions. I want to be ...
- Mon Jan 21, 2013 10:23 pm
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: New
- Replies: 2
- Views: 3268
Re: New
Hey man, I'm also doing the program now for about the 8th time because I keep stopping when I'm feeling better. In between session 4-5 is when I started to feel better and then I quit...and started to feel crappy again. This time I'm really taking the program seriously I've even joined the forums fo...
- Mon Jan 21, 2013 10:12 pm
- Forum: Participant Questions & Support
- Topic: FNG (Freaking New Guy)
- Replies: 1
- Views: 3865
FNG (Freaking New Guy)
Hi, I'm not new to the program but I am new to the forums. I've had the program for about 2 years and I've only gotten as far as CD 5. I'm so serious about finishing this program now, I'm 24 and I feel anxiety is holding me back from living my life to the fullest and I don't want to waste my youth. ...