Search found 5 matches

by Alejo88
Wed Jan 23, 2013 9:15 pm
Forum: Participant Questions & Support
Topic: Need help getting past a hurdle...
Replies: 8
Views: 7360

Re: Need help getting past a hurdle...

We are in the same boat, a lot of times I feel like "Maybe I don't got it, I should probably start over."

It's frustrating because of that I've only gotten as far as CD5 in 2 years. I would love to know the answer to that as well so I can finally get over this. :?
by Alejo88
Wed Jan 23, 2013 9:09 pm
Forum: Humor for Anxiety
Topic: You know you have panic disorder if you
Replies: 21
Views: 19888

Re: You know you have panic disorder if you

- when you can't unzip your jacket no matter how hot it is because it's going to bring attention to yourself :oops:
by Alejo88
Wed Jan 23, 2013 9:04 pm
Forum: General Comments/Inquiries about
Topic: My family has made a funny observation...
Replies: 6
Views: 2888

Re: My family has made a funny observation...

Wow that's really awesome to hear, I've had the program for about 2 years and I've only ever gotten as far as session 5. Did you ever go through times where you just put the program off, did you do all of the home work, did you do the relaxation 3 times a day?!? Gah, so many questions. I want to be ...
by Alejo88
Mon Jan 21, 2013 10:23 pm
Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Topic: New
Replies: 2
Views: 3268

Re: New

Hey man, I'm also doing the program now for about the 8th time because I keep stopping when I'm feeling better. In between session 4-5 is when I started to feel better and then I quit...and started to feel crappy again. This time I'm really taking the program seriously I've even joined the forums fo...
by Alejo88
Mon Jan 21, 2013 10:12 pm
Forum: Participant Questions & Support
Topic: FNG (Freaking New Guy)
Replies: 1
Views: 3865

FNG (Freaking New Guy)

Hi, I'm not new to the program but I am new to the forums. I've had the program for about 2 years and I've only gotten as far as CD 5. I'm so serious about finishing this program now, I'm 24 and I feel anxiety is holding me back from living my life to the fullest and I don't want to waste my youth. ...