Stress Center Peer Support

Thanks BlueD. It was nice of you to commiserate with my frustration. I'm sure someone, somehow will give a response. I'm still hopeful.
bwell12

I'm relatively new to the program, but I'm finding myself dealing with the road block of session 3 - trying to tackle my Self Talk. It definitely is where I falter in my life. I've been going over this chapter for 2 weeks now, and still find the negative thoughts keep a coming, and I end up getting ...

Am new to the program, but thought I'd get my feet wet by offering that sometimes I use such "Quotes" as provided above during my day - using one that resonates with me - and re-read it or have it close at hand to remind me of its message. Taping on my computer works well, although at work I find it...