Stress Center Peer Support

HeyWW,

Your recovery is very inspirational. I do a similair thought replacement excercise daily which has strengthend my cognitions, thoughts and beliefs!! Consistency seems to be the key!!

Michael

Thanks Paisleegreen,

One of the most important things I've learned through this is that IF WE FOCUS ON THE TRUTH...THE TRUTH WILL SET US FREE.....

GOD BLESS

On evening an old Cherokee Indian told his grandson about a battle that goes on inside people. He said "My son, the battle is between two "wolves" inside us all. The bad wolf is fearful, frustrated, guilt ridden, sorrowful, regretful, self-pity, resentful, inferiority and lies. The good wolf is joy,...

Hello Karita, Welcome to the StressCenter.com. You are definitely in the right place. Could not help responding to your post in that obscure thoughts were one of my symptoms of anxiety. Let me share with you what I've learned in regards to scary thoughts and anxiety. 1) When we initially get these t...

Hey Lynn,

Glad to hear you are on your way to recovery. I've been affiliated with the program the past ten years and am employed as a coach for the StressCenter.com. I do alot of peer support as well so feel free to e-mail anytime for support. God bless and go for it!!!!!

Hello Boomers Mom, Welcome. You are in the right community. In regards to your son it sounds like he is on the right track. I don't like using the label OCD when adressing scary thoughts and anxiety. That's all we are talking about is scary thoughts and anxiety. First of all tell your son the the fa...

Hey PP and Toni,

I'll be glad to hash these thoughts out with ya anytime. Just shoot me an e-mail. Hope u guys have a great holiday....

Hey PP, Strength and victory to us all!! Damn right. The question isn't if we recover it is when we recover... In your post I couldn't help but notice the phrase "Lurking int the backround, just looking for the opportunity to strike and send me spiralling in the abyss..." I know you are attempting t...

Hey PP, Couldn't help responding to your post in that this was one of my more challenging symptoms of anxiety. Through personal experience and helping others I have found that scary thoughts are merely a symptom of anxiety. Often times it does not represent a distraction from an underlying problem. ...

Hi Laura, Couldn't help responding to your post in that these thoughts were one of my symptoms of anxiety. This is what I've learned thus far about scary thought; notably suicide. 1) The mere fact you initially experienced anxiety after these thoughts is evidence indicating you are incapable of carr...