Stress Center Peer Support

I was recently diagnosed with an Autoimmune disease called Ulcerative Colitis, and lately starting new medications for this has caused soooo much anxiety. Almost off a steriod medication called Prednisone (which really messes with the mood and increases anxiety). And recently my GI specialist starte...

I am just beginning session 3. I missed a few days and got behind due to the holidays, but now back on track. Journaling, positive self talk and Yoga have helped me greatly.

While in school for medical assisting, I found that my pulse and bloodpressure were high. I went to doctor and started an anxiety medication which has helped. So It is caused from anxiety not high bloodpressure. Does anyone else have this problem. I want to hopefully go off the medication but meed t...

I have been struggling with severe emotional stress over the past few years due to family situations. This has led to anxiety issues for me. When at my worst, I got really sick and had to drop school and was diagnosed with Ulcerative Colitis. I have since been getting the proper help in all accpects...