Stress Center Peer Support

I have been diagnosed with Sleep Apnea as well as other Mental Problems and health problems but, i try real hard not to let it interfere with me. Although it is very difficult not to. IU just can not give up. Keep Trying!!!!
Martha

Yes I am taking it myself. My husband said the seizure i had a few months ago. He had to call the Ambulance but, the doctor said it is not from this medication. I am on 16 pills a day. This includes the High Blood Pressure meds I take also along with HIgh Cholesterol. I found that ativan (loraxepam)...

Dear: Coach, I have to admit that Lucinda is right about how soda even Diet Caffeine free does affect u. Before I went into the Hospital this time I drank a lot of Decaf coffee and also Decaf caffeine free diet coke< also sugar. It does make a difference. I use to drink 2-2liters of diet coke caffei...

Coach, Lately I have had so much anxiety and I have done the tape a lot. I just got out of the hospital again for the 7th time. I am so frustrated I just want to get better. I am on Disability and have been since 2004. Times it is not to bad but, lately it has been tough. I just want to give up. I h...

I am taking Lamictal also? Plus 4 other mood stabilizers.
Martha (merta)

Curtis I have the same feelings and thought as u. I am starting over myself. I got to session 6 and I found with Therapy and my Therapist, Groups etc. That people who have this problem are very Negative and learning to Self Talk can and is difficult at times But, like my supporters say DO NOT GIVE U...

Hi Coach. I have such a hard time being in the moment. When I saw my Therapist this week, she told me she gets the feeling that I live in the past to much. I also bought the book from Panic To Power. I really like it. The first day I got it it was hard to put down to go to sleep. I really need some ...

I have a lot of Panic attacks, I see a therapist and go to groups. I also am doing the program and t seems like it just won't go away. The anxiety. I am trying so hard.

Merta

Hello I am new to this but I quit several times before i could finally do it. I have been able to do it now for 7 days. I quit the 13th of November and I had 1/2 one yesterday and i was so dizzy and almost fell over and so nauseated . I am not going to smoke again even a little drag of one. So I que...