Search found 9 matches

by pookie4
Sun Dec 29, 2013 8:35 pm
Forum: Session 10 - How to Address Obsessive, Scary Thoughts
Topic: i feel crazy
Replies: 1
Views: 3304

i feel crazy

I cant take this anymore...my thoughts were gone for a couple weeks. I recently had a miscarriage and thought i was doing ok. And then yesterday I completely didnt feel like myself. I felt out of it and confused about my thoughts. Like is this anxiety maybe it schiziphrenia or at least the beginning...
by pookie4
Sat Nov 16, 2013 6:32 pm
Forum: Session 10 - How to Address Obsessive, Scary Thoughts
Topic: pregnant with scary thoughts
Replies: 1
Views: 3615

pregnant with scary thoughts

So it has been a little over a year since these stupid obsessive thoughts have started. I found out I am pregnant a week ago. I was and am excited but now im second guessing everything I want to be healthy when I have this baby. The thoughts are so out of control I cant tell whether they are mine or...
by pookie4
Thu May 16, 2013 11:51 am
Forum: Session 10 - How to Address Obsessive, Scary Thoughts
Topic: wanting more children
Replies: 1
Views: 8004

wanting more children

I would eventually like to have one more child. I have constant scary yhoughts so i am worried that if i get pregnant my hormones will change and i will turn out like Amanda Bates whuch scares the heck out of me. What if I cant handle a baby and just completely lose my mind ? I have two other kids a...
by pookie4
Wed Apr 17, 2013 9:30 pm
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: Anyone have obsessive thougths?
Replies: 8
Views: 8531

Re: Anyone have obsessive thougths?

Yes i have them all the time and it leaves me wondering if im losing my sanity...im having a hard time believing it just anxiety...these thoughts are off the wall dcary and very annoying. I find breathing techniques work
by pookie4
Sun Apr 14, 2013 8:57 pm
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: my thoughts mess with me
Replies: 0
Views: 4903

my thoughts mess with me

I have been having these thoughts for a year now...and its so annoying i just want my mind to shut up already!! For the longest time i had a fear of hurting my girls so i thought i should go to like a hotel and dead boldt myself inside ( i never did) so now that thought comes and goes. I find if i g...
by pookie4
Fri Mar 15, 2013 4:06 pm
Forum: Spirituality for Anxiety & Depression
Topic: Doubt -> Fear
Replies: 6
Views: 7303

Re: Doubt -> Fear

Reverened the min i read ur blog it was hard for me to breath its to hard to read things like that in an anxiousvstate
by pookie4
Tue Jan 08, 2013 4:02 pm
Forum: Session 10 - How to Address Obsessive, Scary Thoughts
Topic: Worried about not worrying
Replies: 1
Views: 4265

Worried about not worrying

I am in need of some advice!!!! I have had obsessive scary thoughts since August...The past couple weeks I have put a lot of effort into letting them go... My thoughts have not bothered me but I still have them. I just dont worry about them as much. Does this mean I am starting to like them?? Should...
by pookie4
Tue Oct 23, 2012 4:33 pm
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: On my way back to ME, slowly, but surely, one day at a time!
Replies: 6
Views: 7469

Re: On my way back to ME, slowly, but surely, one day at a t

I am very new at this Anxiety and I loved your post...I had a traumatic expierence my mom almost died and soon after that I had my first panic attack which led to my anxiety...I have had the irrational thoughts everyday for 3 months and its very hard to get out of the cycle...it scares me so much be...
by pookie4
Mon Oct 22, 2012 1:24 pm
Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Topic: New
Replies: 7
Views: 12416

New

Hi I am new to this...and just started the program this week. I live in fear all the time about everything scary. Getting a mental illness, going crazy, being the people in the news, becoming like someone out of a scary movie...Any advice