Stress Center Peer Support

Dare To Be By Steve Maraboli When a new day begins, dare to smile gratefully. When there is darkness, dare to be the first to shine a light. When there is injustice, dare to be the first to condemn it. When something seems difficult, dare to do it anyway. When life seems to beat you down, dare to fi...

1) My wonderful husband took care of our sick baby all night long so I could sleep.
2) We are preparing to move into a beautiful home in a great neighborhood!
3) I got a job this week!

1) Having my husband home with me on a rainy day.
2) My wonderful, amazing children.
3) Being able to work at my church and have fun, too.

Try the decaf green tea. I only drink decaf tea and it doesn't make my anxiety any worse. It's calming just having to sip it as it cools down so I think that helps calm me down, too.

ChelleRie, Even though I have never had this happen to me, I thought it was quite ironic that it just happened to a good friend of mine. I can tell you what happened in her situation & what she did. She was in a relationship for over 5 years and because he was not making any effort in marrying her, ...

12dozroses, I like the way you put how you're working through your thoughts. It really helped me put things in to perspective. I started having night panic attacks in August of this year and have gone from them being a constant thing to one every few weeks (which is a huge improvement). I notice tha...

Thanks for this one! It made me laugh out loud!

Carla, Thank you for the prayers. I will keep you and Teresa in my prayers as well. The ENT looked me over & scheduled a routine CT scan (to get a better look) in 1-2 weeks. Said it could be inflammation at night due to pollution in the area. Gave me steriod spray & pill to take a night if I'd like....

Carla, I am sorry you are not feeling well right now. I can relate to you. I've been having sinus problems as well & have an appointment with an ENT doctor on Tuesday. I've been trying home remedies as well but every night I get stuffed up and feel like my head is a weight. Doesn't make you want to ...

cfe

I am writing that quote down regarding God's gift, that is a nice saying
I hope that positive thinking will become more part of my life than this negative thinking I always have.