Stress Center Peer Support

dlep1234- I was just talking with my mom literally just now... about how my thoughts circle and i have such an overthinker brain and blah blah blah, you can imagine the sound of me racing my speech trying to keep up with the running thoughts in my head... i was telling her about the program and i wa...

meluv- thank you much!!!!! yay a reply so i know this works..... meaning the online info as mentioned I am just getting started and i wasnt sure how often users are on here. I am not working right now so I have free time on my hands but as you know sometimes for thinkers like us free time is not a g...

hi jennifer, i have had panick attacks and anxiety for 8 years now, ever since i was 25 and for me its almost always related to driving. i am 33 and my daughter is 13 i hate her having to see me panicky, she is so strong and i never want her to be weak. i can relate to the not wanting to drive alone...

as for the vitamins... I believe that a sufficient intake of B complex and B 12 is greatly helpful. Try it, you can even ask your doctor. I take effexor daily and when needed xanex, but i am really trying to not take any xanex at all. However, the b vitamins are amazing and have done wonders. My fam...

hi there- i just started the program and am in session one.. i have been struggling with anxiety for 8 years and have tried it all..i am seeking some supporters, so i hope to hear from anyone... hugs and support to all... Esmeralda