Stress Center Peer Support

lol

That is truely amazing that you crossed those boundries and showed your anxiety who was boss. Kudos to you, I know how impossible it seems to do anything good for yourself.

If you are having a panic attack at the hospital and you feel you need to "go home".

panic when someone says "I need to talk to you"

Glad to hear from you. So where are you at with your anxiety, If I may ask? I am struggeling myself because i haven't been able to dedicate myself to the program, but I am working on it. I just keep getting in my way with the negative self image and outlook. Hence the program lol.

Im here. I agree morepeople need to check in and post. I am here asmuch as possible. Feeel free to read my posts. And.coach chris is ery good at replying to posts. Look forward to hearing from u.

THIS IS WHY I WAS SCARED TO DEATH TO TAKE MEDS FOR MY ANXIETY AND DEP: before i knew i had anxiety i had a narcotic problem, luckily i got over it, i wen't through all the major major withdrawls, after just watching my boyfriends grandma, (the person who was giving them to me ) and i saw the road i ...

lol, cassettes. I literally haven't seen an actual cassette tape in years. Thanks for the smile!

hello, I think it is inspiring and wonderful that you are trying the program again. I myself have had the program and I too was lazy and life got in the way, now I am at it a second time as well. it is great to hear that it is working for you, and that you are doing the writing and relaxing. those t...

i lost all of my carrying cards, i really need them. how can i gt more? or is there a forum with just the carry card info, if so that would be great!!