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- Mon Aug 13, 2012 10:38 am
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: Negative Thoughts During Panic
- Replies: 6
- Views: 7213
Re: Negative Thoughts During Panic
I am really struggling with negative feelings about my health. The physical side affects from my medication and panic attacks make me feel fear and dread. It's hard to believe my mind can make me feel this bad. Many times I think there is really something wrong with me and them the panic gets worse....