Search found 35 matches
- Sun May 26, 2013 10:15 pm
- Forum: General Comments/Inquiries about
- Topic: Needed to share
- Replies: 13
- Views: 11287
Re: Needed to share
OVERWHELMED!!! My situation... I have one year left of college, i'm being forced out of my current living situation that was free and provided by my employer, I can't afford to get an apartment on my own because of my car payment and insurance, my boyfriend is living in a home that is controlled by ...
- Sat Jan 12, 2013 10:55 pm
- Forum: General Comments/Inquiries about
- Topic: Social Anxiety
- Replies: 9
- Views: 5497
Re: Social Anxiety
Talking with people is what triggers my panic attacks. I am lucky to have a handful of people i'm comfortable with. The program has helped me a lot and i'm only on session 7 and I bought the program in 2008! I also stray away from the program but then i get into deep depressions and come right back ...
- Sat Jan 12, 2013 10:40 pm
- Forum: General Comments/Inquiries about
- Topic: Needed to share
- Replies: 13
- Views: 11287
Re: Needed to share
I'm having trouble being assertive. My boyfriend listens to me but I don't know how much gets through. I've tried being more assertive about how I've been feeling about our relationship. I've realized I expect him to respond in a different way than he is. But what I expect are things I think I deser...
- Tue Jan 08, 2013 9:52 pm
- Forum: General Comments/Inquiries about
- Topic: Needed to share
- Replies: 13
- Views: 11287
Re: Needed to share
It is incredible to read back through my journey but so heart wrenching that I recently stopped with the program again. Looking back I can see how much growth I experienced. I'm so happy I logged in tonight to see how everyone is doing. There are many inspiring stories out there and I'm ready to be ...
- Tue Jan 08, 2013 9:25 pm
- Forum: General Comments/Inquiries about
- Topic: Commercial Break Workout
- Replies: 2
- Views: 2448
Re: Commercial Break Workout
Glad you enjoyed it Tina!
- Fri Dec 28, 2012 12:17 pm
- Forum: General Comments/Inquiries about
- Topic: the documentary Happy
- Replies: 0
- Views: 10540
the documentary Happy
http://vimeo.com/11335940
This is the preview but you can find the full documentary on netflix and youtube
This is the preview but you can find the full documentary on netflix and youtube
- Mon Nov 12, 2012 11:51 am
- Forum: General Comments/Inquiries about
- Topic: Commercial Break Workout
- Replies: 2
- Views: 2448
Commercial Break Workout
I've been using this as my exercise routine where I haven't been feeling well.
https://www.youtube.com/watch?feature=p ... zh5Qe5zTxs
https://www.youtube.com/watch?feature=p ... zh5Qe5zTxs
- Sat Oct 20, 2012 11:31 pm
- Forum: General Comments/Inquiries about
- Topic: Needed to share
- Replies: 13
- Views: 11287
Re: Needed to share
Thanks Chris, I needed the reassurance.
- Tue Oct 16, 2012 2:39 pm
- Forum: General Comments/Inquiries about
- Topic: Needed to share
- Replies: 13
- Views: 11287
On session 6
I find myself saying " i do that too" a lot while listening to this tape. I have recognized a lot of my unhealthy expressions of anger in the past but never figured out how to change them. My whole life i've been dealing with anger the same way every time. Now i'm trying to recognize what causes my ...
- Tue Oct 16, 2012 2:20 pm
- Forum: General Comments/Inquiries about
- Topic: Politics
- Replies: 3
- Views: 2366
Re: Politics
Thanks for the reply Tina, I agree its a lot less stressful to ignore it but for some reason I feel obligated. Expectations maybe? And around this time of year its all over the place and constantly in my face.