Stress Center Peer Support

Thank you so much Jill. It's what I needed to hear. You sound so similar that I believe the Lord directed you to answer me. I am also going to Christian counselling. My mother and father also suffer from anxiety but they have never been able to face it. I will try this without meds for a bit - do wh...

I get really angry fast (fear-based) - for example, when one of the kids wake another up too early in the morning or don't go to sleep at night, sneaking light on - last night I couldn't "calm down" despite self-talk and attempted distraction("just a kid" "they will be fine" "there are brain differe...

I went on Effexor for 3 months and am now almost completely off it - I didn't tell my doctor about the reaction I was having because i was embarassed/anxious and when I recently did finally tell him, he told me it was an allergic reaction and to get off it slowly. Last pill taken 2 days ago. I am on...