Stress Center Peer Support

Hi can anone here tell me if the guide book and the workbook that Luncida keeps talking about is the same book or is the workbook a completely different book?If so I dont have the workbook.Thanks!Im on Session one and starting two.So far not helping.I ma really in am anxiety mode ,have beem for mont...

Thanks patience,I need to hear that right now Im not that hopeful!

Hello genmaximus.I to am knew.And it sounds so funny cause all you said about what your life was like is what my Dr`s are telling me to do.They tell me I need to exercise, walk, join a gym and you are telling me you did all that and still have anxiety.Mine started at night,my husband was a trucker a...

Thanks Chantel,I know this post is old but I am new here and I and just starting the program.I have sufferend for over 24yrs with depression and anxiety.I have had anxiety bad for almost a year.I have tried different meds,most were for depression,I am in therapy,finally I got my therapist to underst...

Hi,its me again,I started this post.I am on session 5 and have found little or no relief,I am crying as I post this,I cant seem to get out of this anxiety mode I am in,had started a new medicine for anxiety and for the first week it was amazing.Now Im right back where I started.I cry all day,I feel ...

Hi,6bcban,I also just received my Cd`s.And yes I am to a little anxious about starting.I have suffered with this for 28 years.Have tired everything I know to try and only got relief recently with a medicine my therapsit recommended.I have had anxiety really bad for several months,never went away,had...

Thanks everyone for your reply,my cd finally came.I haven had a lot of time to listen to it I have listened to the first session.Im going to try to get to the second after I get off here.I havent looked at the workbook at all,but will this evening.Again thanks alot!

Hi Its me again.I ordered the free Cd June 16th and have not received it yet.Does anyone know how long it takes to get it?Thanks in advance.I`m very anxious to get started.

Its me again.Here is an update.As I said I was put on Clonazepam,well it is working.So far I havent had another anxiety attack.I feel alot better.I`m still waiting on my Cd.As far as my therapist hes great,its the Psychiatrist that wasnt so good.She is the one that gave me the pills that made me sic...

Ok its me again.The pill Clonazepam really knocked me out yesterday.Never had a med make me so sleepy before.I couldnt take my second one today because I had my Grandson,but I took it at 6 :00 this evening,so far so good.I have been In therapy for about 7 months.He is a very caring Dr I really like ...