Stress Center Peer Support

Thank you all so much for your kind and helpful words. I know I am in the right place and I believe in this program. Sticking with it and and being consistent is my weak point, but I am here this time to hold myself accountable. I want nothing more than to feel healthy and happy once more. Neverquit...

It is so comforting to read that you guys have the same scary, obsessive thoughts and behaviors that I do. I am 26 years old, and next month will be four years since my first panic attack, and I have pretty much suffered everyday since. From the moment I wake up I experience everything from nausea, ...