Search found 700 matches

by coachchris
Wed Jan 10, 2024 2:19 pm
Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Topic: Starting in 2024
Replies: 1
Views: 91

Re: Starting in 2024

It is going to be a great year for you!!! You got this!!!
by coachchris
Wed Jan 10, 2024 2:17 pm
Forum: Spirituality for Anxiety & Depression
Topic: Feeling oppressed?
Replies: 0
Views: 122

Feeling oppressed?

Hey friends, I am seeing a lot of spiritual oppression and many receiving freedom through Christ. If you have questions about deliverance, strongholds, etc. reach out. Jesus came to save, heal and deliver us. There is freedom in His Name!!
by coachchris
Mon Oct 30, 2023 11:53 am
Forum: Personal Coaching Program
Topic: Anxiety over hearing and eye sight
Replies: 1
Views: 190

Re: Anxiety over hearing and eye sight

Hello Melinda, sorry for the late reply. May I ask when this started?
The program is very good for obsessing and helping us to identify the root of control.
I am happy to chat over the phone to answer any questions you might have.

please email me at coachchris@stresscenter.com
by coachchris
Fri Jun 23, 2023 4:50 pm
Forum: New Forum Member Introduce Yourself HERE
Topic: New Again!
Replies: 2
Views: 302

Re: New Again!

Welcome Back Mindy!

You are so right....the program is amazing! Still the best out there in my opinion. I like the APP too but have to get my hands on paper!!!!

Thank you for posting. Any new insights you are gaining this time around?

Coach Chris
by coachchris
Fri Jun 23, 2023 4:47 pm
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: New to forum and working on beating anxiety
Replies: 6
Views: 6591

Re: New to forum and working on beating anxiety

Hello Grandma, Thank you for sharing! It sounds like you may be use staying busy as a distraction or a way to stay ahead of the 'feelings'? I would review lesson two. I love your truths about your health!!! Truths are key! We have attached lies to body symptoms. Try to relabel the body symptoms as n...
by coachchris
Fri Jun 23, 2023 4:38 pm
Forum: General Comments/Inquiries about
Topic: Is this forum still active in 2023?
Replies: 3
Views: 395

Re: Is this forum still active in 2023?

We are here!

Post what you need help with. We are here to help each other.
How's your sleep going faith?
by coachchris
Fri Jun 23, 2023 4:35 pm
Forum: General Comments/Inquiries about
Topic: Any Experience Using Program for Peri/Menopause
Replies: 6
Views: 780

Re: Any Experience Using Program for Peri/Menopause

Thanks for sharing all!

Thankful we have options and can share. I know many using essential oils to also help with hormones.
There is so much more information available now to help understand anxiety/stress/hormones....I know it can become a bit overwhelming. Stay positive. It gets better!
by coachchris
Mon May 08, 2023 4:46 pm
Forum: Prescription Medication Discussion
Topic: Lexapro
Replies: 3
Views: 3463

Re: Lexapro

Hi Gram, I would recommend to also use the search box in the upper right corner for help with this question. My personal story is I was on Paxil for about a year in my mid 30's. It really helped bridge the gap for me while I learned new ways to respond to stress and put into action the tools in the ...
by coachchris
Mon May 08, 2023 4:34 pm
Forum: General Comments/Inquiries about
Topic: Any Experience Using Program for Peri/Menopause
Replies: 6
Views: 780

Re: Any Experience Using Program for Peri/Menopause

Hello Gma, Thank you for writing and sharing some of your experiences. I am 57 years old and still have menopausal hormonal things going on. These sensations are not comfortable but at least we know what they are rooted in. Congratulations on getting through the program again. Life continues to brin...
by coachchris
Mon Mar 27, 2023 2:21 pm
Forum: New Forum Member Introduce Yourself HERE
Topic: living with a battered self esteem (session3)
Replies: 1
Views: 199

Re: living with a battered self esteem (session3)

I like asking the question: What makes me valuable or what gives me value? If that is hard to answer then you can ask: What makes other people valuable? I think this is very related to expectations as well. This is that feeling part of healing and takes us to the deeper waters of our identity. Celeb...