Search found 6 matches

by lcipparone
Mon Jun 09, 2014 11:41 am
Forum: General Comments/Inquiries about
Topic: Anxiety coming back after 2 years....full force
Replies: 2
Views: 2909

Anxiety coming back after 2 years....full force

Hello... I participated in the program about two years ago and had much success...some of my biggest fears I learned to control. I continue to use the techniques I learned, just about daily, to combat my anxious tendencies. Recently, however, I am beginning to experience some rather intense panic at...
by lcipparone
Tue Oct 16, 2012 10:14 am
Forum: Book Club
Topic: Humorous Books?
Replies: 4
Views: 5382

Re: Humorous Books?

I have just the author!!! Therese Borchard....The Pocket Therapist AND Beyond Blue: Surviving Depression or Anxiety and Making the Most of Bad Genes. Both have had me laughing and crying...crying bc I could really relate to her quirky spin on anxiety. She is funny, but also very informative. Go for ...
by lcipparone
Tue Oct 16, 2012 10:11 am
Forum: Book Club
Topic: Beyond Blue - by Therese Borchard
Replies: 0
Views: 3669

Beyond Blue - by Therese Borchard

Beyond Blue: Surviving Depression & Anxiety and Making the Most of Bad Genes and The Pocket Therapist: An Emotional Survival Kit. Two books I am currently reading. My mom had given me Therese's The Pocket Therapist and I just laughed and cried and really could relate to her "scrapbook" like guide to...
by lcipparone
Thu Jul 05, 2012 9:46 am
Forum: Humor for Anxiety
Topic: Kids Say the Darndest Things...
Replies: 2
Views: 4896

Re: Kids Say the Darndest Things...

this made me laugh and cry!! i used to have no problem driving over bridges, but for some reason, in the last 3-5 years, and especially now that i have a 2 year old, i am soooooo terrified!! i drove over one very tall bridge last summer to get to the jersey shore and i was ok bc i had already panick...
by lcipparone
Thu Jul 05, 2012 9:22 am
Forum: Triumphs
Topic: WALKED SON TO SCHOOL
Replies: 5
Views: 6339

Re: WALKED SON TO SCHOOL

that is amazing!!! i am only on week 3 of the program and i STRIVE to be able to drive without anxiety, walk around stores, etc without being afraid that i will passout from low blood sugar or go crazy from the dizziness i seem to always feel. i really really really want to be able to take my 1 1/2 ...
by lcipparone
Thu Jun 21, 2012 4:12 pm
Forum: Participant Questions & Support
Topic: Like to Introduce myself
Replies: 1
Views: 2049

Re: Like to Introduce myself

Hi there! Thought i would just let you know that you are NOT alone in your body symptoms...i struggle with dizziness every day!!! it comes and goes, but when i'm having anxiety, it can really make me feel like i'm going to pass out or freak out or just plain lose it...the learned breathing technique...