Search found 7 matches
- Fri Mar 21, 2014 1:16 am
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: Shortness of breath
- Replies: 3
- Views: 4385
Re: Shortness of breath
Hey Mary B I hope you feel better and overcome. I know what you mean when you say you feel selfish just thinking about yourself, my mom refuses to do so, but just think about it as a good healthy selfishness. Everybody needs THEIR time too. Just because you're a mother doesn't mean you can't think a...
- Fri Jul 26, 2013 2:38 am
- Forum: Session 12 - The Courage to Change
- Topic: Need a little bit of HELP
- Replies: 3
- Views: 5280
Re: Need a little bit of HELP
Hey MovinginFaith,
I'm doing good how about you?
I'm doing good how about you?
- Mon Jul 22, 2013 4:35 pm
- Forum: Session 12 - The Courage to Change
- Topic: Need a little bit of HELP
- Replies: 3
- Views: 5280
Need a little bit of HELP
Do you have the courage to change and the wisdom to know what secondary gains are? Staying anxious and depressed, I get it. I get the idea of gaining something out of being negative. And I am not in denial that I am not gaining anything, I'm just having a hard time thinking of what it is I am gainin...
- Thu May 16, 2013 5:52 pm
- Forum: Session 6 - Stop Being Angry and Control Your Mood Swings
- Topic: Walked away when I could have snapped or exploded with anger
- Replies: 2
- Views: 8697
Walked away when I could have snapped or exploded with anger
I had a perfect practice situation this week where I was playing basketball at the park and we were playing 5 against 5. The game was getting close near to the end where I had gotten a rebound but at the same time one of my shoes got stepped on and my shoe came off at the same time. I had the ball b...
- Wed Apr 24, 2013 1:05 am
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: My Progress: Session 3 - Self Talk
- Replies: 1
- Views: 5612
My Progress: Session 3 - Self Talk
I am on week 3 Self Talk the key to a healthy self-esteem. My assignment this week from the Guidebook is to recognize and write down my negative thoughts and replace them with positive empowering thought. One of my negative self defeating thoughts is: worrying about what others think about me. Like ...
- Fri Mar 08, 2013 5:07 pm
- Forum: Personal Coaching Program
- Topic: Ask Coach Chris
- Replies: 205
- Views: 101335
Re: Ask Coach Chris
Coach Chris, Does the program have to be taken in 15 weeks consecutively with out any breaks. I started the program a little more than a year ago. have been taking 1 lesson at a time. I am having trouble attempting to complete the program. Right now I am on session 10 but I skipped session 9. I have...
- Tue Nov 06, 2012 4:19 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: I left work again because of anxiety
- Replies: 16
- Views: 15075
Re: I left work again because of anxiety
I stopped going to school because of my anxiety.