Stress Center Peer Support

I obsess about what I'm thinking, because sometimes if I don't think obsess with my thinking I feel like I'm going to go nuts with just my subconsious taking over most of it!

I know it sounds pretty weird!

I think about what I'm thinking that I feel like I'm going to lose my mind! I know that I need to let my subconscience take over, but I fight it with my conscience! Glad I'm not alone! Any help would be appreciated!!

Hi ninadancer! I have had similar stuff, but here is why it is happening and don't give up! You are confronting things face to face and it is an ugly monster!,,,,,,,,,BUT, the only way to get better is to realize that you are greater and can combat and beat the monster into the ground! Some therapis...

I have a tendency to obsess and think about what I am thinking, then question myself about why I am thinking that thought, and then to the point of questioning my own self image. I do this the point of thinking I feel like I am two people having a war about my thoughts! I feel like my conscious and ...

I think about what I am thinking and why I am thinking certain things, therefore the whole "who am I" and feeling like I am two people having a war! It sounds obsurd and I know it is, but does anyone else have this and how do you cope?