Stress Center Peer Support

I have Ben through the CDs and also I still have anxiety I am going through them for a second time now ind I am picking up stuff I missed the first time I'm trying to be more positive I also use Zanax from time to time I'm on a beta blocker now it is helping some of the physical simtoms but the ment...

U will be ok I also am feeling bad simtoms of anxiety now and need help I am on a beta blocker it helps some with the physical simtoms but I wish i could get off medication and feel normal again if any thing works for u please let me know

I hope I can help some with my story I had chest pain a year ago went to the dr they did a EKG told me I had ab normal heart beat and needed to see cardiologist my appointment wasn't for two weeks in the mean time I thought I would die of a heart attack so I got horable panic attacks when the cardio...