Search found 2 matches
- Wed Apr 24, 2013 4:57 pm
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: LOOKING FOR SOMEONE TO GO THROUGHT THE PROGRAM WITH
- Replies: 15
- Views: 10991
Re: LOOKING FOR SOMEONE TO GO THROUGHT THE PROGRAM WITH
Hi everyone! I was wondering if I could join you? I have extreme panic attacks, I've had them most of my life. I'm female & going thru the program. I am on session 5, but I keep going back to previous lessons.
- Thu Sep 20, 2012 8:18 pm
- Forum: General Comments/Inquiries about
- Topic: Constant state of anxiety
- Replies: 3
- Views: 2913
Re: Constant state of anxiety
Hi Darren, I feel the same as you do. I am reading the book and listening to session two. I am having a lot of anxiety attacks and I'm constantly concerned about my breathing. I spoke to coach Chris the other day and she gave me some tips. It's not easy but I'm trying. You are not alone. God bless y...