Stress Center Peer Support

Hi Peony, Thank you for answering, I feel much lighter! About you working in your garden, I thought the same way with my sewing.....instead of spending my day off trying to finish my dress and feeling completely exhausted for the next few days, I decided to do an hour or two of sewing every second d...

Hi Dixie and Peony, I would like to apologize for mixing myself up into your mail exchange....since a few days I really feel bad about me doing this....this is not the way I use to react...but it's done and I can't change it. Now I'm on session 6 and have to try to deal with these kind of situations...

Hi it's me again...I made a few mistakes...I know....perfectionism and so on...the one with fool energy....maybe it was foolish of me to do so much work but of course I meant full of energy and the second one was: I didn't saw any dress but actually sew a dress.... :oops: does anybody speaks french ...

Hi ropersue, peony and Dixie Well at home I was the youngest and a girl on top of it (my father biggest wish...this didn't make it easier for me), so my parents wanted me to be nice and quiet and of course perfect in every way....so I can understand what you feel ropersue, with trying to be perfect ...

Hi Peony and Dixie, Oops, I realize I didn't log me out last time....nice to hear you are progressing well peony that's really comforting , today I started with session 5....actually I didn't drink coffee for the last ten years. so that will not be a big problem but I do have a problem with exercise...

Peony, I did complete a couple of the things I wanted to do that I had put off for a long time and it made me feel great! I did congratulate myself. Now, my conscious is nudging me again - that was great, but you still have all this that needs to get done! Motivating myself past that thought of I r...

Hello there, I'm new here and still don't quite know how this is all functioning..so I'll try and do my very best....english isn't my mother language, so I hope you'll understand me... :oops: ! I'm on session 4 by now and still have a lot of up and downs...my expectations are quiet high as I realize...