Stress Center Peer Support

I'm on session 3. I feel like I have taken two steps forward and then 3 steps back. Again! I'm having a hard time staying on track. I'm so sad all the time. I want to feel normal. I want to be happy again. I don't know how to replace the negative with a positive. It's all foreign to me. I just don't...

We are planning on moving from South Dakota to Tennessee. My husband and I would like to be a little closer to my family but this is getting harder to do. My husband has Family here but I don't have anyone. I'm so worried that He is not going to be happy, just like I'm unhappy here. My Grandma was g...

I am on session 2 also. My husband is the same way as your boyfriend. It makes it so much harder to get threw this when they hound you to get over it. I know what you are going through. I have no one to talk to either except this support group. I have four kids so I can't just get up and leave. I wa...

Forgiving myself is probably the hardest thing I've ever had to do. I can't get past the thought of me deserving it. But I know I need to get out of the habit of thinking like this. I'm so glad that they have this support group. I have no one to talk to. My husband wants me to talk to him about ever...

Thank you! It was the biggest mistake I've ever made and I regret every second of it. I feel selfish for wanting to work on me, but I know I need to love myself If I want to ever love others. I want to thank you again for those encouraging words. It's hard for me to accept that I really need help. I...

I don't know why but I feel like such an idiot for doing this. For saying what I had said.I'm so embarrassed about what I did, i'm ashamed of it, But That is what has happened to lead me to this. I'm so depressed today. I don't think anyone cares. I feel so alone. I just want help. I feel like I don...

I'm kinda going threw the same thing. I have 4 kids (7-5-4-2). I always feel like i am yelling at them. I also feel like the worst mother in the world for doing it. We are also making a huge move (14hrs away) and We are having such a hard time finding a place to live and a good job. We are trying to...

Were do I even begin?? I think I have always suffered from anxiety and depression to an extent as a child. Growing up I had a rough childhood. Dad was never there. He was addicted to drugs and alcohol. Mom was a workaholic and always stressed and angry because of my dad and basically trying to be a ...