Stress Center Peer Support

I am fairly new to this forum. I have had panic attacks in my sleep recently. they were severe as far as intensity goes. I handled these pretty well considering how intense they were. I still got up everyday for work thinking I am just stressed out and these will pass in time. The derealization that...

I have had anxiety off and on for years. With the exceptions of a few times, I have always been able to handle this on my own. I recently developed anxiety again back in january. Since then, I have had anxiety 24/7. There was a period for about 2 weeks that I felt like I was coming out of the cycle ...