Stress Center Peer Support

I'm in the same boat. My insomnia started a few weeks ago while I was going through fertility treatment. My husband and I have been trying to get pregnant for about 3 years and in December we got pregnant but I miscarried shortly after. I also got laid off around the same time. I've had some really ...

I'm in the same boat ladies and gents. I recently lost my job and had a miscarriage in December so there has been a lot on my mind I guess :( I literally cannot fall asleep. I get really close, to the point where my body twitches but that wakes me up and I'm wide awake again. I just can't seem to tu...

Hello! I'm in the same boat! It's 4 pm right now and I'm already stressing about sleeping tonight. I had insomnia for about two weeks and I finally started taking Ambien. It knocked me right out but I'm only getting about 4 or 5 hours. I guess that's better than nothing. I just can't seem to wind my...

Hi everyone! This is my first time posting anything and I really hope someone out there can give me some advice. I've been anti meds my whole life and up until just recently I haven't really needed them. I've always had mild anxiety when flying and speaking in front of people but after I lost my job...