Search found 5 matches

by katz
Mon Apr 09, 2012 6:26 pm
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: Does anyone know what it says on the session 2 cards?
Replies: 1
Views: 3601

Does anyone know what it says on the session 2 cards?

I lost my cards and cant afford to replace them.
Thanks,
kat
by katz
Sat Apr 07, 2012 8:35 pm
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: I am so scared
Replies: 3
Views: 4079

I am so scared

I am pretty new and had to go back to session 2. Just to tell you a little about myself. My mother just died and she was my only "friend". I had to move in with my boyfriend. (because I have nowhere else to go.) My anxiety was at such a high level and I started the program. I was doing pretty good, ...
by katz
Sat Mar 31, 2012 11:10 pm
Forum: Session 4 - Expectations: How to Expect Less and Get More
Topic: Does Anyone post???
Replies: 20
Views: 15062

Does Anyone post???

I cant believe it. I thought we were here to support each other! There must be some newbees out there. I just see old post from people that are long past this session by now or already done with the program. I have read someone else complain she wasn't getting any support in these post either. I am ...
by katz
Sat Mar 31, 2012 11:09 pm
Forum: Session 4 - Expectations: How to Expect Less and Get More
Topic: Does Anyone post???
Replies: 2
Views: 4545

Does Anyone post???

I cant believe it. I thought we were here to support each other! There must be some newbees out there. I just see old post from people that are long past this session by now or already done with the program. I have read someone else complain she wasn't getting any support in these post either. I am ...
by katz
Sat Mar 31, 2012 12:30 pm
Forum: Session 4 - Expectations: How to Expect Less and Get More
Topic: Is Anyone Starting Session 4?...Support
Replies: 6
Views: 6288

Is Anyone Starting Session 4?...Support

Is anyone starting session 4? Lets talk/support each other. I am still working (and will be working) on negative thoughts. I started tape 4 today. There are many good things in there. I am very excited. So far I have been putting the lessons into practice and I finally left the house for a walk alon...