Stress Center Peer Support

I just started also,Iam on week six.Iam going through a separation and this program has been sooooooooooooooo helpful being that I suffer from anxiety/depression since I was a kid.Iam finally getting control of my anxiety with the help of this program.Kepp us up to date on your progress.

Iam new to the group, Iam starting week 6. Really glad I have this program, going through a separation with my wife right now and this is helping me understand what my body and mind is going through. Been to doctors,anger management,council,shrinks,been on meds all they did was make me tired and giv...