Stress Center Peer Support

I have officially completed the program today and I am feeling so good. It's so amazing to know that we can change our own lives..whew!!
I want to congratulate all the others out there for getting this program and working hard and taking that big step into changing your life. Celebrate...be happy ...

I know I probably won't get responses...for these comments are so old...and I am here in 2012...BUT...I will write anyways...

I feel at this point, I am more in tune with all of my symptoms and sensations in the body. I feel also, that some of my anxiety is back because I consumed a litte too much ...

Thank you so much.
I am on day one of Session 13 now..and I can tell it's going to be filled with amazing lessons as well.
Thanks again!!

KeepSmilin

Thank you, Chris!

I am on Session 12! I paused so I could train full time for a new career and had no time to do homework, journalizing, etc.
I have one month left and I am feeling so well. It's actually difficult to continue with the program, for I don't feel anxious hardly ever these days. The ...

I am done pausing....I AM BACK!!

Who is out there??? I am finishing this program in 2012, and in 2013...the world betta watch out!!

Who else is out there doing this program in 2012?

KeepSmilin

You're right, hard work pays off...totally!

I hope the sun is shining for you

I would recommend calling the support line, or seeking a therapist in your local community. Sometimes work can cover the costs, depending if you have benefits or not. Seek a friend who understands, and try not to let the lack of support from your family affect you.
On this forum, we all seem to be ...

I am pausing my program for a while. I am getting and feeling a little weird...I know time will help me find my way

All the best to you all

Beautiful! Thanks for sharing!

Thanks! I am doing well, you bet!
Glad to hear you're well!
Some days I feel so overwhelmed, others I am juuust awesome!!