Stress Center Peer Support

Hi LyndaLu, nice to meet you. Thanks so much for sharing. It helps to know there are others out there sharing very similar struggles. I have never gone off the diazepams, having been on them this long. It's been at least 5-6 years, using both - every day. Yesterday was so awful! My anxiety was so hi...

Hi.... this would be my first post since starting the program. I managed to make it to my computer after coming out of what I call my 'yearly break-down. I'm 42 and believe anxiety and depression began tugging at my feet (grabbing me at my roots) when I was 10. What a rollercoaster ride my life has ...