Search found 2 matches
- Thu Aug 16, 2012 4:18 pm
- Forum: Session 8 - Put an End to "What-If" Thinking
- Topic: Anxiety about sleeping! Very bad night anxiety
- Replies: 3
- Views: 7560
Anxiety about sleeping! Very bad night anxiety
Hello Im 21 years old and have been suffering wit anxiety and depression on and off for four years. Recently my anxiety has been so bad that I cannot sleep good :(. Last night was bout the worst night ever. Everytime I try to fall asleep, my anxiety would happen and my heart would began to race and ...
- Wed Jan 11, 2012 10:42 am
- Forum: Session 10 - How to Address Obsessive, Scary Thoughts
- Topic: anxiety or what? Help plz
- Replies: 1
- Views: 4904
anxiety or what? Help plz
Hello I'm 20 yrs old and lately I've been feeling very anxious and depressed in my own home. I feel like I do not find it fun. Also I'm living with my fiancee and 1 yr old daughter and everything was good until now. I feel anxious around my fiancee and when he hugs me I have an anxious feeling in my...