Stress Center Peer Support

I would love to be your buddy also! This is my second time attempting the program and I am very scared & I was actually just telling my husband how nice it would be to have someone to walk along side with on this hard journey. A little bit about myself, I am 22, I have been married for 4 years & am ...

I am the same way about trying to control unrealistic things, it is a terrible habit I have formed. If I don't feel like I can control the situation I avoid it, which just makes me feel more anxious. It is a vicious cycle. I can tell that the program is working in some ways but I can't help but thin...

This is my first time logging into the peer support forum & it seems like this will be so helpful to know I am not alone in this difficult journey! Sometimes I feel a tad bit crazy lol :? But after just these two weeks I am feeling confident that this program will help! Here's a little bit about me ...

Rsmry, I know how you are feeling about hoping for better days, so am I! I have a lot of fears as well and I am taking baby steps but I really feel like this program is going to one day help me to overcome this disorder.. I can't wait for that day!!! I haven't had to use the breathing in an anxious ...