Stress Center Peer Support

I've had numerous therapists over the years mainly doing CBT. I gave up on them a I was just getting worse. I found a new therapist who specializes in trauma therapy and I'm wondering what is the difference from regular therapy? If you have had trauma therapy, please share if it was better than CBT,...

Maybe I'm missing something, but the only reason you would consider AD is because you think it will make you heal quicker? If you are a happy person, yes, your chances of a speedy recovery are better, but I don't think that alone requires AD. Do you think you need AD? That's the real question. Don't...

Hey Mickeysmom. No wonder you're stressed out. You've been working hard. Don't feel bad about starting over. We all have to until we get it right. Sometimes we just need to learn to use our tools better, especially the positive thinking. You are on your way, woman. Stay calm, and be the wonderful, c...