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- Fri Dec 02, 2011 8:52 pm
- Forum: Participant Questions & Support
- Topic: Anxiety about being alone
- Replies: 5
- Views: 3581
Re: Anxiety about being alone
I have tried listening to a tape to interrupt OCD patterns and it really helped me. I'm sure you will be able to listen to it while you are driving and daily. I will attempt to look for it at home and I will try to respond to you ASAP. I think I think it is called dealing with OCD. It's short and sw...